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Acid Reflux

Acid Reflux: Causes, Symptoms, and Solutions

Acid Reflux: Causes, Symptoms, and Solutions

Acid reflux is one of the most common forms of gastroesophageal reflux disease, or GERD, and will affect between 25-40 percent of Americans of all ages at some point.  Approximately 20 percent of all American adults experience acid reflux on a weekly basis.  While most of the time acid reflux is just an annoying, uncomfortable, temporary condition, long-term side effects can result in much more serious health conditions.

Apple Cider Vinegar

Apple Cider Vinegar

Many of you have probably seen the rise of benefits in ingesting apple cider vinegar (ACV) on a daily basis, however, these benefits have been known and around for a very long time! There are 6 major benefits that have been studied and known to be true; however, there are multiple uses for Apple Cider Vinegar