Acid reflux is one of the most common forms of gastroesophageal reflux disease, or GERD, and will affect between 25-40 percent of Americans of all ages at some point. Approximately 20 percent of all American adults experience acid reflux on a weekly basis. While most of the time acid reflux is just an annoying, uncomfortable, temporary condition, long-term side effects can result in much more serious health conditions.
Many of you have probably seen the rise of benefits in ingesting apple cider vinegar (ACV) on a daily basis, however, these benefits have been known and around for a very long time! There are 6 major benefits that have been studied and known to be true; however, there are multiple uses for Apple Cider Vinegar