facebook-domain-verification=s6l5wmlvepvab4l10fkib6ftdy4bn2

Runner's High

What Does Running do to Your Brain?

What Does Running do to Your Brain?

We’ve all heard the term “runner’s high,” referring to the euphoric feeling one gets after a long run or intense workout.  It seems obvious – pushing your body through a difficult situation and eventually getting to the finish line – that running may have an impact on your state of mind.  Recently, neuroscientists have taken a closer look at this common idea and have discovered what actually happens in the brain as you run.